About Me + My Offerings
I am a teacher by training, but I am mostly a teacher by heart. I am constantly looking for new ways to communicate my knowing to others. I have a love of language which has manifested in a children's book, Upside Down World, and my debut collection of poetry and prose, Awake. I enjoy creating free guided meditations for the Insight Timer app and facilitating Owning the Disowned Parts of Ourselves, my first guided meditation course integrating the awakening and emotional healing journeys. My new 30 day Insight Timer Course, Integrating the Astrological Archetypes, utilizes subconscious parts work to integrate our core astrological archetypes and elements. I’m currently working on a new audio course on reconciling inner dualities through guided meditations focusing on embracing paradox and surrender.
Teachers that have had a tremendous influence on me are Jesus, Adyashanti, Byron Katie, Gina Lake, Beri Louise, Eckhart Tolle, Anthony de Mello, Bonnie Greenwell, Charles Eisenstein and Ramana Maharshi.
Some practices that have served my growth are meditation, inner child work, somatic therapy, the work of Byron Katie, Hakomi, Focusing, energy healing, shadow work, breath work, soul retrieval, and past-life regression.
The Intuitive Arts
I have completed five modules through the Faculty of Astrological Studies based in London, England but it has been living with and practicing astrology for the past seventeen years that has been my greatest teacher. My work is influenced greatly by the archetypal teachings of Carl Jung, the psychological astrology of Liz Greene and Evolutionary Astrology as taught by Jeffrey Wolf Green. Astrology is one of my greatest passions and has been an instrumental part of my growth. I have also been studying the Tarot formally in classes and informally over the past thirteen years. I use the cards as an affirmation of the messages that are coming through Spirit.